Welcome to our result based fitness facility. We're dedicated to helping you achieve your health and fitness goals in a supportive, motivating environment.
Our gym features the latest equipment, expert trainers, and a variety of classes designed to challenge and inspire you. Whether you're just starting your fitness journey or you're a seasoned athlete, we have everything you need to succeed.
Mark, co-owner of Salon De Fit, brings 18 years of experience to the gym. He specializes in one-on-one and group training, body composition work, and practical bodybuilding application. With experience in online bikini and men’s physique coaching, Mark focuses on teaching clients the training and nutrition habits that lead to real, long-term lifestyle change.
Anthony, co-owner of Salon De Fit, brings 15 years of experience and a diverse athletic background. He specializes in youth athletics, bodybuilding, powerlifting, and functional fitness, and has competed in bodybuilding, Spartan Races, HYROX, and powerlifting events. With experience coaching youth sports, Anthony combines competitive knowledge with practical training to help athletes and everyday clients build strength and confidence.
I’m a fitness coach who understands the real challenges of midlife—autoimmune issues, perimenopause, and shifting energy. With four years of coaching experience, I help women build strength, confidence, and sustainable habits through strength training, HIIT, and macro-focused nutrition at Salon De Fit. My mission is to show women that strength has no age limit.
I’m a fitness coach who’s been on both sides of the scale, so I understand the real challenges of transforming your body. At Salon De Fit, I help clients build strength, confidence, and healthy habits through personalized workouts, nutrition guidance, and mindset support. My mission is to make fitness empowering, enjoyable, and sustainable for every stage of life.